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link between childhood trauma and adult behaviours

Link between childhood trauma and adulthood beh...

Earlier today, I realized I made a mistake on FB yesterday and today, I’ve to spend an equal amount of time to delete what I wrote and redo it properly....

Link between childhood trauma and adulthood beh...

Earlier today, I realized I made a mistake on FB yesterday and today, I’ve to spend an equal amount of time to delete what I wrote and redo it properly....

Why work with a coach - the benefits of working with a coach

Why would anyone work with a coach?

WHY WOULD YOU WORK WITH A COACH?   Whether we realize it or not, our actions are driven by our emotions.   Not sure about that? Well, think about a...

Why would anyone work with a coach?

WHY WOULD YOU WORK WITH A COACH?   Whether we realize it or not, our actions are driven by our emotions.   Not sure about that? Well, think about a...

10 guideposts for wholehearted living as per Brene Brown

10 guideposts for wholehearted living as per Br...

EFT helps to achieve Wholehearted Living   Did you know that EFT can help to achieve Wholehearted Living? Have you heard of the 10 guideposts Brené Brown defined?   I’m a...

10 guideposts for wholehearted living as per Br...

EFT helps to achieve Wholehearted Living   Did you know that EFT can help to achieve Wholehearted Living? Have you heard of the 10 guideposts Brené Brown defined?   I’m a...

Research shows online delivery of EFT is effective for weight loss

Research shows online delivery of EFT is effect...

The situation:     Research shows that online delivery of EFT is effective for long term weight loss:   One of the detrimental things this COVID-19 pandemic has done to...

Research shows online delivery of EFT is effect...

The situation:     Research shows that online delivery of EFT is effective for long term weight loss:   One of the detrimental things this COVID-19 pandemic has done to...

Energy Psychology can reduce food cravings, shift attention away from weight, and help create body image confidence

Energy Psychology helps reduce food cravings, s...

Note: this article was originally written in April 2020, a month after the World Health Organization declared the Coronavirus pandemic.   The environmental setting   According to this article (https://www.cnbc.com/2020/03/27/coronavirus-why-everyone-is-baking-their-way-through-the-pandemic.html), baking increased by...

Energy Psychology helps reduce food cravings, s...

Note: this article was originally written in April 2020, a month after the World Health Organization declared the Coronavirus pandemic.   The environmental setting   According to this article (https://www.cnbc.com/2020/03/27/coronavirus-why-everyone-is-baking-their-way-through-the-pandemic.html), baking increased by...

This infographic describes the effects (the various faces) of post-traumatic stress disorder (PTSD) succinctly.

The various faces of post-traumatic stress diso...

PTSD has many faces   It starts with a feeling of being unwell/ anxious/unsettled/unhappy/cranky, which can lead to anger, then sadness. But beneath them all, is an inner child (the...

The various faces of post-traumatic stress diso...

PTSD has many faces   It starts with a feeling of being unwell/ anxious/unsettled/unhappy/cranky, which can lead to anger, then sadness. But beneath them all, is an inner child (the...