Blogs
Emotional eating: knowing the dos and don'ts
Emotional overeating can seem like a prison with no way out, and when you do think of seeking treatment, it can seem too overwhelming to consider. Sometimes it helps to...
Emotional eating: knowing the dos and don'ts
Emotional overeating can seem like a prison with no way out, and when you do think of seeking treatment, it can seem too overwhelming to consider. Sometimes it helps to...
EFT For Fibromyalgia And Chronic Fatigue
The book ‘EFT for Fibromyalgia and Chronic Fatigue’ by Dawson Church, Ph.D. teaches people afflicted by fibromyalgia, Chronic Fatigue, Lyme and Autoimmune Diseases how to use Emotional Freedom Techniques (EFT...
EFT For Fibromyalgia And Chronic Fatigue
The book ‘EFT for Fibromyalgia and Chronic Fatigue’ by Dawson Church, Ph.D. teaches people afflicted by fibromyalgia, Chronic Fatigue, Lyme and Autoimmune Diseases how to use Emotional Freedom Techniques (EFT...
Hebb’s Law: healing from trauma
When it comes to healing from trauma, the concept of Hebb’s Law is about neurons that fire together, and wire together. In other words, the more we rehash and ruminate...
Hebb’s Law: healing from trauma
When it comes to healing from trauma, the concept of Hebb’s Law is about neurons that fire together, and wire together. In other words, the more we rehash and ruminate...
Are you suffering from insomnia?
Are you suffering from insomnia? Do you have a hard time falling asleep and then staying asleep? Did you know that sleeplessness is the immediate effect of stress? According to Carol...
Are you suffering from insomnia?
Are you suffering from insomnia? Do you have a hard time falling asleep and then staying asleep? Did you know that sleeplessness is the immediate effect of stress? According to Carol...
What is anxiety?
Anxiety is a worry that never stops. Its symptoms can be severe or mild and include emotional, physical, and/or psychological manifestations. Here are some of the symptoms and possible causes...
What is anxiety?
Anxiety is a worry that never stops. Its symptoms can be severe or mild and include emotional, physical, and/or psychological manifestations. Here are some of the symptoms and possible causes...
Book: Mind to Matter by Dawson Church
Today, I want to share both a resource (meditation) and a post from my mentor/teacher/trainer, Dawson Church, Ph.D., He's the author of multiple books, including "Mind to Matter" that I...
Book: Mind to Matter by Dawson Church
Today, I want to share both a resource (meditation) and a post from my mentor/teacher/trainer, Dawson Church, Ph.D., He's the author of multiple books, including "Mind to Matter" that I...