When we experience an overwhelming situation, an intense surge of energy in the form of thoughts, emotions, and physical sensations surges through us. The energy meridians and acupuncture points do their best to transport and hold the excess energy generated.
Sometimes, this creates an overload to our energy system and causes it to "crash" the way a power surge or too much information can cause a computer to crash. EFT comes in to help release the burden of this excess charge trapped in the memory of the trauma with the tapping techniques.
During the EFT tapping, emotions are given attention and acknowledgement and gradually released, until the excess energy is cleared helping to restore balance in our energy system.
Another way to understand energy disruption or blockages is to think of a river with many tributaries. If there is pollution or small avalanches that wash debris into the water, the current can continue to flow and carry it away. But if it continually gets washed in there, or if there is a massive avalanche (trauma)--the current won't be able to keep up.
Over time stagnation can occur or debris can settle, blocking the water flow. Water backs up in some areas (excess energy) and some areas don't get water at all (energy deficiency). This is equivalent to continual stress accumulating over time or dramatic unresolved emotional trauma hitting us.
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